article

README

Oura MCP Server

A Model Context Protocol (MCP) server that provides access to the Oura API. It allows language models to query sleep, readiness, and resilience data from Oura API.

Available Tools

The server exposes the following tools:

Date Range Queries

get_sleep_data(start_date: str, end_date: str): Get sleep data for a specific date range
get_readiness_data(start_date: str, end_date: str): Get readiness data for a specific date range
get_resilience_data(start_date: str, end_date: str): Get resilience data for a specific date range

Dates should be provided in ISO format (YYYY-MM-DD).

Today's Data Queries

get_today_sleep_data(): Get sleep data for today
get_today_readiness_data(): Get readiness data for today
get_today_resilience_data(): Get resilience data for today

Usage

You'll need an Oura API token to use this server. You can obtain one by:

Going to the Oura Developer Portal
Creating a Personal Access Token

Claude for Desktop

Update your claude_desktop_config.json (located in ~/Library/Application Support/Claude/claude_desktop_config.json on macOS and %APPDATA%/Claude/claude_desktop_config.json on Windows) to include the following:

{
    "mcpServers": {
        "oura": {
            "command": "uvx",
            "args": [
                "oura-mcp-server"
            ],
            "env": {
                "OURA_API_TOKEN": "YOUR_OURA_API_TOKEN"
            }
        }
    }
}

Example Queries

Once connected, you can ask Claude questions like:

"What's my sleep score for today?"
"Show me my readiness data for the past week"
"How was my sleep from January 1st to January 7th?"
"What's my resilience score today?"

Error Handling

The server provides human-readable error messages for common issues:

Invalid date formats
API authentication errors
Network connectivity problems

License

This project is licensed under the MIT License - see the LICENSE file for details.

oura-mcp-server