chinese-huangdi-health-timer

Provides 12 traditional Chinese medicine energy cycles with three unique daily health tips in Chinese or English, default Asia/Shanghai timezone.

Huangdi Health Timer

12 two-hour energy cycles, 3 unique tips daily.

Features

12 energy cycles (子时-亥时)
3 unique tips (no repetition)
JSON data + AI variation
Timezone: Asia/Shanghai default
Language: Chinese/English

Trigger

health, 养生, 黄帝内经

12 Cycles

| Time | Meridian | |------|----------| | 子时 23-1 | 胆经 | | 丑时 1-3 | 肝经 | | 寅时 3-5 | 肺经 | | 卯时 5-7 | 大肠经 | | 辰时 7-9 | 胃经 | | 巳时 9-11 | 脾经 | | 午时 11-13 | 心经 | | 未时 13-15 | 小肠经 | | 申时 15-17 | 膀胱经 | | 酉时 17-19 | 肾经 | | 戌时 19-21 | 心包经 | | 亥时 21-23 | 三焦经 |

Example

⏰ 亥时(21-23) 三焦经
1. 准备入睡
2. 马上休息
3. 放下手机

Settings

Timezone: Asia/Shanghai, America/New_York, UTC
Language: 中文, English