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Guide for creating effective skills. This skill should be used when users want to create a new skill (or update an existing skill) that extends Claude's capabilities with specialized knowledge, workfl…
Deconstructs any skill (Claude Code skill, software tool, personal ability, methodology) using the Six-Cut Dissection framework from "Nine Essays on Wisdom" (智慧学九论). Outputs structured org-mode analys…
Generate personalized workout plans with progression and tracking. Use this skill when users want to create a workout routine, training program, or exercise plan. Triggers: workout, training, exercise…
Guide for creating effective skills. This skill should be used when users want to create a new skill (or update an existing skill) that extends Claude's capabilities with specialized knowledge, workfl…
Use this skill when creating or refining Claude Code sub-agent definitions. Helps design specialized AI assistants with proper YAML frontmatter, system prompts, tool access, and example-driven descrip…
Main application building orchestrator. Creates full-stack applications from natural language requests. Determines project type, selects tech stack, coordinates agents.
Analyzes legal case facts and identifies viable legal theories, causes of action, and evidentiary requirements. Use when conducting case intake, strategy development, or initial legal analysis.
Copy or sync Claude skills from ~/.claude/skills into ~/.codex/skills so they are available in Codex. Use when asked to import, migrate, copy, or sync Claude skills, or when moving skills between Clau…
Gate 1 sub-skill - performs regulatory compliance analysis, field mapping, batch approval by confidence level, and auto-saves dictionary after approval. Supports both pre-defined templates (dictionary…
Cognitive atom: Plain (白). Rewrites any content so a smart 12-year-old groks it. Structure-free — form follows content. Use when user says '白话说', '说人话', '解释一下', 'plain', 'grok'. Do NOT use for structu…
Universal pattern for structured LLM interaction managing finite context windows through phased progression (Observe-Orient-Decide-Act). Use when the user has a complex problem, wants to design/build/…
First principles analysis. USE WHEN first principles, fundamental, root cause, decompose. SkillSearch('firstprinciples') for docs.
This skill should be used when the user asks to "create an agent", "add an agent", "write a subagent", "agent frontmatter", "when to use description", "agent examples", "agent tools", "agent colors", …
Autonomous judgment + autonomous discovery workflow (v2.0 - integrating Ralph Wiggum philosophy). Not 'nothing to do → terminate' but 'nothing to do → self-discovery'. 5-tier priority, 9 command auto-…
Automatically discover cryptography skills when working with encryption, TLS, certificates, PKI, and security
This skill should be used when the user asks to "create a subagent", "validate a subagent", "generate subagent schema", "check subagent configuration", "write subagent specification", or mentions suba…
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Manage medication schedules, get reminders, and check for drug interactions. Use this skill when users want to track medications, set reminders for pills, or check for drug safety. Triggers: medicatio…
Personal knowledge base powered by Ensue for capturing and retrieving understanding. Use when user wants to save knowledge, recall what they know, manage their toolbox, or build on past learnings. Tri…
Use when creating, improving, or troubleshooting Claude Code subagents. Expert guidance on agent design, system prompts, tool access, model selection, and best practices for building specialized AI as…
Analyzes events through anthropological lens using cultural analysis, ethnographic methods, kinship and social organization, symbolic systems, ritual and practice, and comparative ethnology. Provides …
Create and collaborate on business model canvases and strategic planning templates.
Automatically discover database skills when working with SQL, PostgreSQL, MongoDB, Redis, database schema design, query optimization, migrations, connection pooling, ORMs, or database selection. Activ…
This skill should be used when creating or organizing working files in the .claude/ directory. It enforces consistent structure, naming conventions, and required cross-references for plans, architectu…