ship-learn-next
Transform learning content (like YouTube transcripts, articles, tutorials) into actionable implementation plans using the Ship-Learn-Next framework. Use when user wants to turn advice, lessons, or edu…
Browse curated skills with source links, package snapshots, README assets and install signals in one calm, searchable catalog.
Transform learning content (like YouTube transcripts, articles, tutorials) into actionable implementation plans using the Ship-Learn-Next framework. Use when user wants to turn advice, lessons, or edu…
Postgres-backed observability and policy store for the skill system. Provides tables for policy profiles (effect allowlists), skill execution runs, and step-level events. Use when setting up the skill…
This skill generates detailed virtual character profiles based on a standardized template. Use this skill when a user wants to create or refine a character for stories, roleplay, or virtual assistants…
Expert email management assistant for Apple Mail. Use this when the user mentions inbox management, email organization, email triage, inbox zero, organizing emails, managing mail folders, email produc…
Stronger By Science (SBS) program templates by Greg Nuckols. Activate when users ask about SBS programs, autoregulated training, training max systems, set threshold progression, reps to failure progre…
Home Assistant entity discovery, states, helpers, labels, groups, and services. Use when the user asks about entities or services, needs to rename/move/hide/label entities, or requires service calls v…
This skill should be used when the user asks to "create a character", "update a character", "add a character", "build a family tree", "character relationships", "character timeline", "character arc", …
Expert methodology for breaking down complex problems into fundamental truths and rebuilding solutions from the ground up. Use when users need breakthrough innovation (not incremental improvement), qu…
Guide developers through creating MCP apps. Covers the full lifecycle: brainstorming ideas against UX guidelines, bootstrapping projects, implementing tools/widgets, debugging, running dev servers, de…
Use when starting any conversation - establishes how to find and use skills, requiring Skill tool invocation before ANY response including clarifying questions
Scientific research and analysis skills
Fitness and nutrition assessment. Activate when users want to evaluate their training or diet, identify gaps, get an initial assessment, or ask "what am I doing wrong?" or "where should I start?"
Evidence-based hypertrophy training guidance from Scientific Principles of Hypertrophy Training. Activate when users ask about building muscle, weight training programming, volume/intensity/frequency,…
Expert knowledge of proven product management frameworks for discovery, growth, measurement, planning, and AI-era practices.
Runtime-safe multi-platform discovery for Larry. Uses only uc_discover wrapper commands for Reddit, Hacker News, Twitter/X (Apify), and LinkedIn (Apify).
Structures OIG-model compliance program elements with effectiveness measurement and reporting. Use when building compliance programs, implementing OIG guidance, or measuring program effectiveness.
This skill orchestrates autonomous discovery of brand materials across enterprise platforms (Notion, Confluence, Google Drive, Box, SharePoint, Figma, Gong, Granola, Slack). It should be used when the…
Create Obsidian Canvas files from text content, supporting both MindMap and freeform layouts. Use this skill when users want to visualize content as an interactive canvas, create mind maps, or organiz…
Guide for creating effective skills for AI coding agents working with Azure SDKs and Microsoft Foundry services. Use when creating new skills or updating existing skills.
Create training and nutrition programs. Activate when users want a workout routine, meal plan, or ask "what should I do?" for fitness goals.
Meta skill explaining the RPI workflow. Auto-injected on session start. Covers Research-Plan-Implement workflow, Knowledge Flywheel, and skill catalog.
Find out if you're spending time on the wrong things. Categorize backlog by Leverage/Neutral/Overhead and challenge your time allocation.
Use when optimizing CLAUDE.md, AGENTS.md, custom commands, or skill files for Claude 4.5 models - applies documented Anthropic best practices systematically instead of inventing improvements
Structures dental lab communications with prescription specifications and quality assessment. Use when coordinating with dental labs, writing lab prescriptions, or evaluating lab work quality.