Anxiety Relief
Manage anxiety with grounding exercises, breathing techniques, and thought reframing.
Browse curated skills with source links, package snapshots, README assets and install signals in one calm, searchable catalog.
Manage anxiety with grounding exercises, breathing techniques, and thought reframing.
Step-by-step guidance for managing database recovery.
Concentrated liquidity strategies for Meteora DLMM pools. Use when adding liquidity, analyzing bin strategies, optimizing LP positions, or evaluating pool opportunities.
Provides a deep understanding of chemistry through a technical-philosophical approach, for research and education tasks. In research tasks, you will use technical and logical understanding of the subt…
Break down complex problems to their fundamental truths, then reason up from there. Master Aristotle's ancient method modernized by Elon Musk to solve seemingly impossible problems. Use when: **Facing…
When the user wants to implement circular economy principles, design closed-loop supply chains, or optimize reverse logistics. Also use when the user mentions "circular supply chain," "product lifecyc…
When the user wants to optimize last-mile delivery operations, urban logistics, or final-mile fulfillment. Also use when the user mentions "last mile," "final mile," "urban delivery," "home delivery,"…
Format tender/bidding document covers from Markdown to HTML-styled Markdown. Use when converting Chinese document covers (招标文件/投标文件/报价文件/商务文件/技术文件/技术协议/采购文件) to formatted output with Chinese fonts (黑体…
Help parents with age-appropriate guidance, behavior challenges, and avoiding common parenting advice pitfalls.
Step-by-step guidance for pgvector semantic search.
Fear creates exaggerated negative predictions. When gripped by fear, bet that the opposite will happen if you act against it, then take action. Use for high-stakes decisions that feel emotionally dang…
ISO 27001 ISMS implementation and cybersecurity governance for HealthTech and MedTech companies. Use for ISMS design, security risk assessment, control implementation, ISO 27001 certification, securit…
Domain-validated guidance for fMRI General Linear Model specification: HRF modeling, design matrix construction, contrast definition, confound regression, and statistical inference
When the user wants to optimize cruise ship supply chains, manage ship provisioning, or improve maritime operations. Also use when the user mentions "cruise logistics," "ship provisioning," "maritime …
Dan Koe's 30-day dopamine detox protocol for resetting your life. TRIGGERS: - When user feels stuck or life has become a blur - When user can't focus or feels scattered - When user is addicted to phon…
Plan, focus, and complete work with energy management, time blocking, and context-specific productivity systems.
Navigate the mind from curiosity about behavior to clinical research.
Step-by-step guidance for whodb.
Expert guidance for reviewing academic manuscripts submitted to journals, particularly in political science, economics, and quantitative social sciences. Use when asked to review, critique, or provide…
Expert in Jungian analytical psychology, depth psychology, shadow work, archetypal analysis, dream interpretation, active imagination, addiction/recovery through Jungian lens, and the individuation pr…
Guides on setting up a household budget, managing expenses, and saving strategies. Activates when consulting about issues related to budget, household accounts, expense management, savings, emergency …
When the user wants to optimize hospitality purchasing, manage hotel/restaurant suppliers, or improve procurement processes. Also use when the user mentions "hotel procurement," "restaurant purchasing…
Analyze compensation data, create salary bands, and ensure pay equity. Use this skill when benchmarking salaries, building compensation structures, or analyzing pay equity. Activate when: compensation…
When you need to understand why reactions don't happen spontaneously despite being energetically favorable