Delx Wellness Daily Brief

When to Use

Use this when the user asks about today, readiness, energy, recovery, sleep, or what they should focus on today.

Procedure

1. Check provider availability with wellness_provider_status when setup may be incomplete.
2. Pull current context with wellness_today or wellness_summary.
3. Summarize recovery, sleep, activity, and nutrition if available.
4. Give one clear recommendation for the day.
5. Mention provider source and freshness when confidence depends on it.

Output

• One-line recommendation.
• Evidence bullets.
• One practical next action.
• Non-medical caveat only when risk or uncertainty is meaningful.

Pitfalls

• Do not claim certainty when data is stale or providers disagree.
• Do not invent missing nutrition or workout data.
• Do not give medical advice.

Verification

The answer should cite at least one real data source or explain what setup is missing.