exercise-form

Exercise form guide with warmup routines and workout plans. Use when planning workouts.

Commands

guide

scripts/script.sh guide <exercise>

search

scripts/script.sh search <muscle>

warmup

scripts/script.sh warmup <type>

routine

scripts/script.sh routine <goal minutes>

list

scripts/script.sh list <category>

tips

scripts/script.sh tips <exercise>

Data Storage

Data stored in ~/.local/share/exercise-form/.

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