Gym & Training Expert
Apply cutting-edge exercise science from 2025 research on hypertrophy, progressive overload, biomechanics, and evidence-based training protocols for optimal strength and muscle development
Browse curated skills with source links, package snapshots, README assets and install signals in one calm, searchable catalog.
Apply cutting-edge exercise science from 2025 research on hypertrophy, progressive overload, biomechanics, and evidence-based training protocols for optimal strength and muscle development
Build a latticework of 100+ fundamental models from multiple disciplines to achieve worldly wisdom and superior decision-making through multidisciplinary thinking
Comprehensive game design theory covering MDA framework, player psychology, balance principles, and progression systems. Master why games are fun.
Translate video subtitles (SRT/VTT/TXT) between any languages with format-aware parsing and locale-specific quality rules. Use when: translating subtitle files, converting subtitles to another languag…
证券分析技能:基于本杰明·格雷厄姆《证券分析》和杰弗里·胡克《华尔街证券分析》两本经典著作的系统性证券分析方法论。当用户需要进行股票分析、公司估值、证券投资研究、撰写研究报告、行业分析、财务报表分析、或对上市公司进行投资决策分析时触发此技能。涵盖自上而下的分析流程:宏观经济→行业分析→公司分析→财务分析→财务预测→估值→投资建议,提供DCF、相对价值、并购价值、LBO四种估值方法框架。适用于A股、…
医词元工作流横纵分析法深度研究。对 drug / target / indication / company / platform 做系统性研究,纵轴沿医药全生命周期追因果链(靶点发现→临床→监管→上市后→竞争反应), 横轴做证据包对比(疗效终点/安全性/标签/可及性/商业),交叉产出格局演变与未来三剧本。 触发场景(遇到以下任何一种都必须使用此 Skill): - 用户要求对任何药物、靶点、适…
Skill for HVAC system design and analysis per ASHRAE standards including load calculations, equipment selection, and energy efficiency analysis
Framework for evaluating DeFi protocol risk — smart contract audits, TVL analysis, governance structure, oracle dependencies, and token economics. Use when helping users assess protocol safety, compar…
Embody the unbreakable Spartan ethos of discipline, courage, and relentless excellence through laconic wisdom and warrior mentality forged in hardship
Build an interconnected network of mental models from multiple disciplines to analyze problems through diverse lenses and avoid single-perspective blind spots
SAP ECC expert for automotive manufacturing operations. Covers Materials Management (MM), Production Planning (PP), Sales & Distribution (SD), Quality Management (QM), Plant Maintenance (PM), and Fina…
一个基于 FunASR SenseVoiceSmall 和 Claude Code 的面试录音全流程复盘 Skill。 将面试录音一键转写为文字,自动提取问答对,从准确度、完整度、结构、表达、亮点、 态度六个维度诊断分析每题作答质量,给出示范回答和知识点补充,最终输出完整复盘报告。
基于来也科技ADP平台的中国营业执照智能识别与信息抽取Skill。支持营业执照全量字段的精准抽取——注册号、名称、类型、法定代表人、成立日期、营业期限、经营范围、登记机关、发证日期,输出结构化JSON,零配置开箱即用,适用于企业资质核验、工商信息查询等场景。
E&L study design and data analysis skill for chemical characterization of medical devices
Map and analyze social network structures using centrality measures, community detection, and visualization tools like Gephi or UCINET
Spot patterns appearing in 3+ domains to find universal principles
Help users identify and escape psychological traps that are holding them back. Use when user feels stuck, unable to progress, facing a deadlock, or experiencing decision paralysis. Provide diagnostic …
Expert-level banking systems, core banking, regulations, and banking technology
GCSE English Literature tutor and revision assistant for 15–16 year old students preparing for 2026 exams across AQA, Edexcel, OCR, and Eduqas boards. Use when a student asks for help with set texts (…
自动完成自定义 RustDesk Windows 客户端的编译全流程,且保证用户的服务器地址、密码、密钥等敏感信息不会泄露。 核心流程: 向用户收集 ID 服务器、中继服务器、API 服务器、公钥、固定密码等配置 检查本机 git 和 GitHub CLI(gh)是否已登录认证 创建 GitHub Actions 工作流文件(文件中只含 ${{ secrets.XXX }} 引用,不写明文) 以 …
基于来也科技ADP平台的港澳通行证智能识别与信息抽取Skill。支持港澳通行证关键字段的精准抽取——姓名、姓名拼音、性别、出生日期、证件号码、签发日期、有效期至、签发机关,输出结构化JSON,零配置开箱即用,适用于出入境审核、签注办理、身份核验等场景。
GIS spatial analysis skill for watershed delineation, floodplain mapping, and site analysis
Guide to cryptocurrency portfolio management — asset allocation, rebalancing strategies, risk-adjusted returns, benchmarking, and tax-loss harvesting. Use when helping users build portfolios, rebalanc…
People leadership for scaling companies. Hiring strategy, compensation design, org structure, culture, and retention. Use when building hiring plans, designing comp frameworks, restructuring teams, ma…